Optional vs. Optimal: Environmental Factors that Impact Our Health

Imagine our world before smokestacks, car exhaust, high yield crops, chemicals, preservatives and pollution-a world or organic food sources, fresh air and plenty of physical activity. Today, our bodies are forced to process toxins from our food, our water and the air we breathe-exposure to toxins is inevitable. These and other environmental factors impact our well-being on a daily basis, contributing to oxidative stress and various health challenges.